This website is
dedicated with love to the memory of Mindy Greenberg, RIP ז"ל.
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Comments About Our Website
Dear Ginat and Sheldon,
I am writing to say how much I appreciate
the time and care that has gone into your wonderful website. It has
provided me with inspiration, nourishment and support, and it is
wonderful that after many years of practicing macrobiotics (not always
with enough attention!!) I can still learn so much more.
I live in a beautiful part of Australia
known as the New England Region of New South Wales which is a long way
from a major city - thus I feel I am very much practising macrobiotics
alone. However, I am teaching some friends to cook (many seem to have
serious health challenges these days) and will commence the online
course with David Briscoe in the near future so that I can be of more
help to people.
So I thank you again, because I am
reminded that I am part of a wonderful community and this gives me
energy to keep studying and cooking in spite of a few obstacles.
With my warmest wishes,
Comments About Our Website
I found your website quite by accident and am so excited by it. I would
love to find out more about macrobiotics. I'm a total ignoramus but I'd
love to try it for the obvious health benefits. Where do I begin? You
have some incredibly delicious-sounding recipes on your website, which
is so comprehensive. I will try some of them with one of my
daughters-in-law who will be very excited to try out something new. I
keep finding more things to admire on your web pages. I'm also
interested In purchasing your book on Numerology. It’s a fascinating
Very best wishes for your continued good health and success.
Greta (Simpson) Meehan
Comments about our "Feeling Better-The Macrobiotic Guarantee"
John Belleme: Author and
Excellent article. It has a lot of
meaning for me personally.
Mina Dobic: Author, Cancer
Survivor, Macrobiotic Counselor
Dear Sheldon and Ginat,
Thank you for sharing your wisdom with
people including me and my family. Your article is very
encouraging for people who are looking for hope. It radiates with
insight, knowledge and confidence.
I hope you and Ginat are doing well.
Mina Dobic with Family
Rafi Munz: Author, Macrobiotic
and Feng Shui Counselor
A very "soothing" way to go about the
idea. I will refer my clients who need this kind of encouragement
Love to you both,
Denny Waxman: Author and
Great article. Thank you for
sending it to me. I will forward it to some clients.
Bill Tara: Author and Macrobiotic
Thank you for sending me a copy of your
article on Feeling Better, I enjoyed reading it. Congratulations
on all the good work that you and Ginat are doing in your travels. Your
website is informative and friendly. It was good to see you both
at the Teachers Conference in Lisboa and want to extend my best wishes
to you both for a healthy and joyful new year.
All the best, Bill Tara Macrobiotics for Modern Times
Michael Rossoff: Macrobiotic Counselor,
Thanks for sending me your new article. I like it very much.
Simple truths are always the most important.
Happy new year to you and Ginat!
Meredith McCarty: Author,
Macrobiotic Chef and Counselor
How nice to hear from you. I like
this article very much, especially paragraph 5 and the last 3 paragraphs
about thinking well-being. I agree wholeheartedly.
Many blessings to us all in this brand New Year!
Olaf Fischer: Executive Director of
Thank you for your e-mail. I hope this correspondence finds you and
Ginat doing well. I just read your article and found it to be a
wonderful representation as to how macrobiotics ought to be practiced.
Especially the experience you had regarding your bladder and how you
approached the healing process.
I teach an Empowerment Workshop
here at the K.I. that uses the same principles such as focusing on the
positive, since what we focus on is what we attract. I especially like
your advice about looking at macrobiotics as a life style that makes you
feel better rather than a dietary system that cures dis-ease. We can
guarantee people that macrobiotics can make them feel better, we have no
guarantees for the other. It is my desire that we eventually approach
our teachings at the K.I. from that point of view.
Miller: Webmaster of Cybermacro.com
Thank you so much for alerting me to your wonderfully written
article. There are just so many groups and so much activity that I
probably would have missed your article if you had not directed me
really love how you highlight such a simple and fundamental truth
within macrobiotic of what everyone can achieve. Also the idea that
our mentality directs so much in terms of our health direction and
we have to be patient in changing that, as in your case you
mentioned 3 yrs.
This is really important and vital what you delve upon and glad that
you are getting it out there. I would if you like to post it on cybermacro linking it back to your web site. If you prefer I can
just direct people to the whole article there.
Sorry for my delay in getting back to you on this.
healthy and prosperous New Year to both you and Ginat!
Lawson: Author and Macrobiotic Counselor
Thanks for the excellent
and inspiring article. I printed and shared with a friend who has
low energy and constant aches and pains. She is inspired and is
asking for additional information.
Best wishes for a Happy
Comments about our Bed and
Michael Rossoff, L.Ac.
June 4, 2007
Dear Sheldon & Ginat,
I want to thank you so much for
your kind hospitality during the week I visited.
Your home in Jerusalem is spacious, orderly and comfortable. I
having a good bed and cotton sheets for sleeping. And I
especially appreciated your
delicious and satisfying macrobiotic cuisine.
Your generosity and friendship
extended beyond my expectations. Thank you for
taking the time and care to show me around Jerusalem and nearby
opened your arms to me and made me feel like a part of your
I am grateful for your sponsoring my evening lecture and
counseling sessions. It
was a delight to meet new people who are sincerely using
macrobiotics in their
lives. Your positive outlook and natural enthusiasm for teaching
cooking and a wholesome, natural lifestyle is inspiring.
I wholehearted recommend your Bed & Breakfast to anyone
traveling to Jerusalem,
knowing that they will be warmly welcomed and well fed.
I wish you both continued success and wellbeing!
Comments About our Private Catering
June 7, 2007
I was still
full from last Thursday’s dinner when my parents gave me the
food you cooked for tonight – it was spectacular! Fresh,
different, with interesting flavors that complemented each other
and a wide variety.
I loved it –
thanks so much.
Comments About our Macrobiotic Meals Cookbook
From Shulamit Slotki 2.12.08
Dear Ginat and Sheldon,
I came home today worrying about what to
make for supper. I was in a grey mood and
all I could see were beige vegetables and
Then I decided to open your book anywhere
and said I'll just go with the flow and
whatever page opens, I'll adapt whatever is
on that page to whatever I have in my
Well, the grain was rice, barley and aduki
beans. I had soaked aduki this morning
before I'ld gone to work. So that was easy.
Next were polenta fritters - so I made
burgers with polenta, onions, red cabbage,
carrots and squash and soy sauce (a
variation on your recommendation).
Plus I threw in a small amount of leftover
rice and veg. I had to add a little rice
flour because I didn't have enough polenta.
Next was a tofu, corn kanten in carrot juice
(I had a little carrot/apple juice left).
Then there was spring rolls - so I used
chinese cabbage and didn't make rolls.
And a long cooked veg were carrots, kolrabi,
raddish plus a black sesame seed garnish.
What a fabulously colourful and delicious
meal and it took one hour from beginning to
end including making a veg soup from
Its so much easier to look at a beautiful
picture and decide what you want to eat than
look at flat black letters on white paper.
I'm going to buy one copy for each of my
How about a soup book next to inspire?